Louise
My Journey...
My Journey...
I am a 47 year old woman, a worker, a mother and qualified PT and Nutritionist.
My femininity allows me to tap easily into the psychology of clients whilst instilling confidence using a science based approach. I thrive on a plant based diet and I am passionate about nutrition. I have a strong belief in personal achievement through positiv
I am a 47 year old woman, a worker, a mother and qualified PT and Nutritionist.
My femininity allows me to tap easily into the psychology of clients whilst instilling confidence using a science based approach. I thrive on a plant based diet and I am passionate about nutrition. I have a strong belief in personal achievement through positive affirmation. I believe that limitation, physical or mental, is an opportunity for creative adaptation and the fuel for success. I am my own advert in that I walk the walk. I set my goals which are often very tough and scary, I train hard, take my fear with me and achieve those goals. I live life with all its distractions and difficulties and I make this well known to clients. I am a real woman offering an honest, no-nonsense but gentle and effective approach to great personal achievements.
I believe in nurturing confidence.
My Journey...
My Journey...
My Journey...
My life changed in 2019 when I started running. With little training or knowledge (or even decent trainers!) I completed my first Tough Mudder of all events!
Now starting to believe these legs could actually go further, I booked and ran a half Marathon. That was my first medal.
Being a mother is sometimes all the inspiration you need to m
My life changed in 2019 when I started running. With little training or knowledge (or even decent trainers!) I completed my first Tough Mudder of all events!
Now starting to believe these legs could actually go further, I booked and ran a half Marathon. That was my first medal.
Being a mother is sometimes all the inspiration you need to move mountains and plant flowers where those mountains once stood. You will do anything, you are unstoppable. My daughter struggled with her mental health and the school years were particularly difficult. We found very little support. I wanted to show her that the toughest challenges were achievable with the right mindset, focus and positive people around you. She inspired me. I decided to run The Yorkshire Marathon to raise money for Young Minds, a mental health charity for teenagers.
I've since that day run many events including the London Marathon with a time of 03:10hrs which earned me 2nd fastest female ranking for my distance, age and gender representing Great Britain for the Abbott Global Run Club.
I have met so many wonderful people who have inspired me with their achievement over adversity and ability to tap into a positive mindset, garnering strength and encouragement from others.
So I became a Personal Trainer and set up Gingerfit UK to do just tha!